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10 empowering tips to let go of guilt and shame.

Writer's picture: Muriel BoivinMuriel Boivin

"You are here to enjoy success and abundance; to love your career, your life, and relationships!"

-Muriel Boivin

The CODE: Helping humans with Communication, Optimism, Decision Making & Empowerment. Here are 10 fabulous tips to support your success.

1. Change your communication style by changing: instead of saying "Don’t forget", start saying "Will You Remember".


This works wonders when used with children, spouses, co-workers, and friends. We hear, “don’t do this and don’t do that” so many times during a day, it can feel like a big negative that shuts us down. When you present an idea or chore you would like done for example: “Don’t forget to take out the garbage.” and change it to: “Will you remember to take out the garbage.” The response you get will be 100% better. Becoming aware of our communication through words and actions will increase success in all areas of our life. Try this one small switch and see results instantly.


2. Never Compare yourself to others, no matter what you do or who you are. "No one is you and that is your Power"- Dave Grohl


Your life story has only one author and that is you. Become aware of when you compare then let it go. Comparison is an anchor to your goals that you can release. Remember to be you and enjoy your own gifts, talents, humour and life.


3. Let go of Judgment.


Most of what you think others are thinking is not happening. If you really want to know, have an authentic conversation with them and never assume. Remember we are more alike than not and everyone is doing the best they can in each moment with what they have learned.


4. Say Thank You.


If you want abundance in your life, be grateful. If you want success, be grateful. If you want a new career, be grateful. Whatever you would like to attract into your life, start with everything you have in this moment. Find ways to show appreciation and gratitude each day and make it personal. Reach out to someone and say Thank You.


5. Risk and share.


If you know there is something you need to do, Just do it. If you have been thinking of someone for awhile meaning to connect, Reach out today. If you have a dream, Live it. If you have something to say, Say it. You are here for a reason. Choose Courage, move forward!


6. Invest and spend your time like a precious treasure because it is.


Let go of things that are no longer bringing you the happiness you deserve, supporting your health or expanding your dreams. Choose to be around people that you love and who love you. Find your tribe and be open to change. Invest in your relationships and activities that you want more of. If you are willing to give more you will receive more.


7. Decide what is a priority and choose your next best decision.


When you have a ton of things on your to do list and priorities that are competing for your attention, you can bring success to the table with one choice. For today just choose one and make that your number one priority. Having a one at a time focus will melt procrastination and move you forward one step at a time.


8. Think Positive Thoughts.


Become aware of your thoughts especially about self and others. When you bust those negative thoughts that are not helpful, you can reframe problem thinking and train your brain to seek out solutions. If you begin to create new beliefs with your thoughts your world will change around you. Live your best life with a new mindset.


9. Intake Good News


Just like you cannot lose weight on a junk food diet, you cannot expect optimism to appear in your day as you overload on information that creates worry, fear and stress. Balance out and add inspiration to each and every day. Watch inspiration on You Tube, enjoy a Ted Talk, find a motivational book, listen to a great podcast, and my favourite is finding an online community to boost hope in humanity and strengthen the soul.


10.Awaken.


I believe we are all being called to awaken our authentic power. How can we become more compassionate, empathetic and build bridges as a team? Every 100 years there is a new team and right now we are all in this together. Your choices are having an impact on our future. Open to change and say yes to opportunities. Awaken your true power.


Yellow flowers and beautiful butterfly
Trust your own process.

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